1 Tbsp coconut oil
2 ripe bananas
2 Tbsps maple syrup
1/2 tsp ground cinnamon
Heat the oil in a pan over low/med heat.
Slice the bananas into 1/4" thick slices.
Spread the banana slices into a single layer in the pan and allow to heat through for about a minute.
Add maple syrup & cinnamon. Stir.
Allow to cook for 8-10 minutes, stirring occasionally until golden and the syrup has thickened.
Serve on toast spread with: nut butter, peanut butter, maple butter, apple butter, date paste, chocolate spread, vegan butter.
Or eat it over pancakes, oatmeal, brownies, etc.
TOP WITH: shredded coconut, chocolate chips, blueberries, walnuts, hemp hearts, sea salt, etc.
If you try any of our recipes, please post a pic & tag us on Instagram @krysteldallas
Just because it’s vegan doesn’t mean it’s healthy. I am not a dietitian or a nutritionist. Viewers seeking nutritional advice are encouraged to enlist the services of a registered dietitian to address their particular needs. My food videos are mostly healthy, like me, but sometimes are not, also like me. They are to provide you with vegan recipes that taste good. That’s it.